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A Dangerous Myth About Walking

May 25, 20233 min read

A Dangerous Myth About Walking

290

2 Important Steps People Often Overlook When Trying To Keep Active

May 10, 20233 min read

2 Important Steps People Often Overlook When Trying To Keep Active

470

3 Simple Tips To Get Active This Spring

Mar 2, 20233 min read

3 Simple Tips To Get Active This Spring

660

Don't Let Your Health Take a Dip with the Weather

Oct 18, 20202 min read

Don't Let Your Health Take a Dip with the Weather

1540

Make Time for Self-Care

Oct 8, 20202 min read

Make Time for Self-Care

1920

Why You Need a Physical Therapist on Your Healthcare Team

Jul 1, 20203 min read

Why You Need a Physical Therapist on Your Healthcare Team

1351

What Puts Your Health and Life at Risk

May 5, 20202 min read

What Puts Your Health and Life at Risk

340

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