Set up an
Appointment NOW

Lexington, KY 40513

We help you INVEST in YOURSELF
DANCE READY: A Baseline Fitness Assessment for Pre-Professional and Professional Dancers.
Our ASSESSMENT...
-
Unlocks the SECRETS to your dance performance
-
Understand your body thru DETAILED ANALYSIS
-
Identify your STRENGTHS and areas of VULNERABILITY
-
Understand how INJURIES can affects your PERFORMANCE
-
Identify a CLEAR PATH to improving your dance performance
Provides FRAMEWORK for a STRUCTURED WELLNESS PROGRAM...
Serves as an ADJUNCT TO TECHNIQUE training (conditioning, pre-hab, rehab)
Aims to REDUCE INJURY RISK & TIME-LOSS from performance.
INFORMS curriculum/pedagogy changes to CLOSE THE GAP between dancers needs and performance requirement

Why DANCE READY...
Find out more about your expert.
​
Learn more about DANCE READY's birth.
​
Meet DANCE READY's Creators
​
How it Works
1- ASSESSMENT
Get the DANCE READY Score: Dancers go through fitness testing and get their results.
​
2- REVIEW
Understand the DANCE READY Score: Review scores and learn about the implications of the results.
3- PEFORMANCE EENHANCEMENT
Connect the Dots: Receive a structured framework to address results and improve performance capacity. *
*Want to put the above framework in action with scheduled and guided one-on-one care? Ask about our Concierge Program during your assessment.
