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We help you INVEST in YOURSELF 
DANCE READY: A Baseline Fitness Assessment for Pre-Professional and Professional Dancers.

Strength, Balance and Flexibility

Providing Data and Resources to KEEP DANCERS DANCING.

PREVENT INJURY and STRENGTHEN not only your body, but your PERFORMANCE.

Our ASSESSMENT...
  • Unlocks the SECRETS to your dance performance

  • Understand your body thru DETAILED ANALYSIS

  • Identify your STRENGTHS and areas of VULNERABILITY

  • Understand how INJURIES can affects your PERFORMANCE   

  • Identify a CLEAR PATH to improving your dance performance

 

Provides FRAMEWORK for a STRUCTURED WELLNESS PROGRAM...

Serves as an ADJUNCT TO TECHNIQUE training (conditioning, pre-hab, rehab)

Aims to REDUCE INJURY RISK & TIME-LOSS from performance.

INFORMS curriculum/pedagogy changes to CLOSE THE GAP between dancers needs and performance requirement

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Why DANCE READY...

Find out more about your expert.

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Learn more about DANCE READY's birth.

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Meet DANCE READY's Creators

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How it Works

1- ASSESSMENT

Get the DANCE READY Score: Dancers go through fitness testing and get their results.

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2- REVIEW

Understand the DANCE READY Score: Review scores and learn about the implications of the results.

 

3- PEFORMANCE EENHANCEMENT

Connect the Dots: Receive a structured framework to address results and improve performance capacity. *

 

*Want to put the above framework in action with scheduled and guided one-on-one care? Ask about our Concierge Program during your assessment.

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